Children suffer from anxiety too - how can we, as parents, help them cope?
The Hyper Awareness of Anxiety. My body and mind are very literally incapable of coping with, what they perceive, as multiple negative stimuli.
I interrupt my regular broadcasting to write to you today instead of my regular Thursday programming. Today, October 10th, is mental health day. Everyone is responsible for taking care of their mental health, but I would like to shine a light, today of all days, on the importance of taking care of your mental health … Continue reading Mental Health Day